Services
I have over 22 years of experience that includes but is not limited to some of the following concerns:
Anxiety and depression
Grief & loss
Feelings of emptiness
Low self-esteem and loneliness
Anger
Self-harm
Divorce or other major life changes
Early emotional trauma
Support for addiction & substance abuse recovery
Perinatal mood disorders and post partum support
“Emotional reality is. An ability to stay and work with it needs to evolve. . . It is one of the conundrums of living that we find it difficult to sustain what makes us feel alive. The fact that we are not up to our emotional life is part of who we are.”
— Michael Eigen, Emotional Storm
As a psychodynamic therapist, I tend to see difficulties in living as being related to the meanings we give to our experiences; this in turn is influenced by factors from the past and also by ways we have internalized those past experiences. This interplay of the external and internal plays a great part in who we are and the choices that are available to us in relationships and in living.
Being able to develop a trusting relationship with a therapist will be immensely helpful in eventually reducing emotional suffering and finding deeper meaning and connection—to oneself, to others.
My Therapeutic Approach
Commitment to Inclusivity
I am committed to providing a safe and inclusive space for individuals of all gender identities. My practice embraces diversity, and I am dedicated to understanding and supporting clients across the spectrum of gender expression. Your unique identity is respected and affirmed in our therapeutic journey together.